Spring

at THE ICENTER
60 Lowell Rd
Salem, NH 03079
UNREAL TRAINING – REAL RESULTS

Training for SPEED‐POWER‐ATHLETICISM
Power is the requirement for Acceleration & Speed

Proven & safe training methods utilizing:

  • Real Runners –(used by Jamaican & Russian Olympic Track & Field Teams)
  • Real Jumpers
  • Water Bags
  • Plyometrics
  • Traditional Resistance Training (the core of all training)

All in a perfectly executed workout routine…and our athletes have FUN!

SPRING TRAINING SCHEDULES
Weeks of 4/3/17-5/22/17
3x per week for 8 weeks
$375.00